Back Safety: Back Strength and Flexibility Exercises

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Material Code: 57416

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Video Overview

Back Safety: Back Strength and Flexibility Exercises

Running Time: 6:06

Intended Audience: Any employees in any industry.

This program is designed to provide learners with proper stretching techniques and a stretching routine to improve back strength and flexibility.

After completing this program, learners will be able to:

  • Describe how to follow a safe stretching routine
  • Explain proper stretching techniques
  • Discuss specific back exercises and the benefits of each

Regs Covered: N/A

Copyright Date: 2014

Additional Training Materials Available for Purchase on this Topic:

  • Student Handbooks
  • Posters
  • Certificates

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