Video Overview
Back Safety: Pre-Shift Warm-up Exercises
Running Time: 4:41
Intended Audience: Any employees in any industry.
This program is designed to help learners address the importance of lifelong back safety and engage in proper back flexibility warm-up exercises.
After completing this program, learners will be able to:
- Explain the benefits of improving back flexibility
- Describe when, where, and how to stretch safely
- Apply a safe back stretching regimen to his/her warm-up routine
Regs Covered: N/A
Copyright Date: 2014