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Crew Endurance Management
Course Length: 20 minutes
This maritime training serves as a guide to control fatigue and risk factors that can effect performance, alertness, and safety.
After introducing the concept of crew endurance management, this program examines the demands of the job, identifies the crew's risk factors, and physical effects caused by this type of work. Next, learners are presented with solutions which include measures to increase the quality of sleep, personal choices that impact endurance levels, and the benefits of daily exercise. Finally, this training identifies the steps needed to implement a Crew Endurance Management Program.
This course presents interactive instruction covering the following topical areas:
Introduction to Crew Endurance Management
- Defining crew endurance
- Managing crew endurance
Demands of the Job
- Factors of crew stress levels
- Travel considerations
Identifying Crew Endurance Risk Factors
- Sleep factors
- Energy level variations
- Work scheduling
- Performance degradation
Physical Effects
- Sleep requirements
- How the body produces energy
- The harm of using artificial stimulants
- Strategic use of naps
Solutions
- Maritime factors that affect endurance
- Measures to increase sleep quality
Light Management and Personal Behaviors
- How light management works
- Personal choices impacting endurance levels
- Daily exercise
Implementing a Crew Endurance Management Program
- Management's role in crew endurance
- Personal responsibilities
- Additional endurance practices
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