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Workplace Stress

Per Seat Cost: 25 Points

Material Code: 21862


Workplace Stress

Course Length: 35 minutes

High-impact training covering the essentials of workplace stress.

In the fast-paced world we live in, we’re always encountering situations that can be stressful. Many of these occur at work. Yet stress, and its effects on our ability to do our jobs, is a subject that is often overlooked.

Workplace Stress helps employees identify potentially stressful situations and learn how to cope with them.

This training covers the following topics:

  • Situations causing stress
  • Positive versus negative stress
  • Recognizing symptoms of stress
  • Effects of stress on the mind and body
  • Eliminating stress factors
  • Stress-relieving exercises
  • And more!

Using a powerful combination of audio, full-motion video, text, and colorful graphics, Workplace Stress provides cost-effective, easy-to-use training. It's divided into topic-based lessons so information is easily understood … and retained.


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