Workplace Stress
Course Length: 35 minutes
High-impact training
covering the essentials of workplace stress.
In the fast-paced world we live in, we’re always
encountering situations that can be stressful. Many of these occur at work. Yet
stress, and its effects on our ability to do our jobs, is a subject that is
often overlooked.
Workplace Stress
helps employees identify potentially stressful situations and learn how to cope
with them.
This training covers the following topics:
- Situations
causing stress
- Positive
versus negative stress
- Recognizing
symptoms of stress
- Effects
of stress on the mind and body
- Eliminating
stress factors
- Stress-relieving
exercises
- And
more!
Using a powerful combination of audio, full-motion video,
text, and colorful graphics, Workplace
Stress provides cost-effective, easy-to-use training. It's divided into
topic-based lessons so information is easily understood … and retained.